How to Cook Italian Sausage in the Microwave: A Step-by-Step Guide

Are you tired of waiting for your Italian sausage to cook on the stovetop or grill? Look no further, because cooking Italian sausage in the microwave may be the answer to saving time and still enjoying a flavorful meal. In this article, we will explore the benefits of using a microwave to cook Italian sausage, ways to enjoy it, tips on buying and storing it, and answer some frequently asked questions that may help elevate your experience with this delicious meat.

Cooking Italian Sausage in the Microwave

If you’re looking for a quick and easy way to cook Italian sausage, look no further than your microwave. Here’s how:

Step-by-Step Instructions:

  1. Poke holes in the sausages with a fork to prevent them from bursting.
  2. Place the sausages on a microwave-safe plate or dish lined with paper towels.
  3. Cover the sausages with another layer of paper towels. This will help absorb any excess grease.
  4. Microwave on high for 4-5 minutes per sausage. The exact time may vary depending on your microwave’s wattage and the thickness of the sausages.
  5. Check if the internal temperature of each sausage has reached at least 160°F, which is considered safe by USDA standards.
    • You can use an instant-read thermometer to check if they are cooked properly.

Tips for Even Cooking:

  • Arrange sausages evenly spaced on a plate so that they aren’t touching each other, allowing heat to penetrate all around them evenly
  • Turn over the link after about two minutes and prick it again so air doesn’t build up inside it while cooking… if you don’t turn it over, then there is every chance that one side remains uncooked or half-cooked.

The microwave not only cooks quickly but also eliminates any fat rendered during cooking from splattering all over your stovetop like what usually happens when pan-frying or grilling; thus, this method is efficient and straightforward as well as avoids making a big mess.

Benefits of Cooking Italian Sausage in the Microwave

Cooking Italian sausage can be a hassle, especially when you’re short on time or don’t want to make a mess. Fortunately, cooking it in the microwave can offer several benefits:

Saves time and effort

  • When cooking Italian sausage in the microwave, it takes significantly less time compared to other cooking methods such as grilling, baking or frying.
  • You don’t have to preheat an oven or grill or keep an eye on the pan while the sausage cooks.
  • Cleaning up is also much easier when you cook in the microwave as there are no pans or oven racks involved – just remove the plate from your microwave and wash it like any other dish.

A healthier option

  • Cooking Italian sausage in a microwave eliminates the need for added oils and fats that would otherwise be needed for frying.
  • This makes it a good option for those who are looking for healthier ways to prepare their meals without compromising on taste and texture.

Retains more flavor and moisture

  • Cooking sausages in a microwave helps retain more of their natural flavors because they aren’t exposed to direct heat that may zap some of its taste away.
  • The steam produced by microwaving locks in moisture ensuring yummy sausages every single time!
In conclusion, cooking Italian sausages using a microwave offers several advantages over traditional methods of preparing sausages. Whether you’re looking to save time and effort, make your meal healthier or retain more flavour and moisture without sacrificing taste — consider giving this method a try!

Different Ways to Enjoy Italian Sausage Cooked in the Microwave

If you think that microwave cooking is limited to instant noodles and reheating leftovers, well, think again! You can use your trusty microwave to cook delicious Italian sausage too. Here are some creative ideas on how to enjoy this savory treat:

1. Microwave-Fried Italian Sausage

  • Cut the sausage into thin slices and place them on a microwavable plate.
  • Season with salt, pepper, and other spices (such as paprika or garlic powder).
  • Microwave for 5 minutes until crispy and golden brown.

2. Italian Sausage Mac ‘n Cheese

  • Cook your favorite pasta using microwave instructions.
  • In a separate bowl, mix cooked crumbled Italian sausage with cheese sauce (store-bought or homemade).
  • Layer the pasta and sausage mixture in a microwavable dish.
  • Sprinkle grated cheese on top and microwave for 4-5 minutes until bubbly and browned.

3. Stuffed Mini Bell Peppers with Italian Sausage

  • Cut off the tops of mini bell peppers and remove the seeds.
  • Mix uncooked Italian sausage meat with cream cheese, chopped onions, and herbs of your choice.
  • Spoon the mixture into each pepper shell until almost full.
  • Microwave them for 6-8 minutes till tender enough
  • .
    You may add additional shredded cheese while serving these stuffed mini bell peppers .

Aside from these delicious dishes, you can also use cooked Italian sausage as a topping for pizzas, pasta or to make versatile sandwiches. Plus, you can always customize them based on your taste preferences. For instance, if you like it spicy, add some chili powder or crushed red pepper flakes to the mix.

Tips to Buy and Store Italian Sausage

Choosing the Best Quality Italian Sausage

If you want to prepare a delicious meal with Italian sausage, it’s important to choose the best quality product. Here are some tips to help you pick the right one:

  • Look for Natural Casings: High-quality Italian sausages use natural casings made of hog intestine, which gives them a distinctive snap and texture when grilled or pan-fried.
  • Check the Ingredients: Make sure that the sausage does not contain fillers such as soy, cereal, or breadcrumbs. These ingredients can dilute the flavor of the meat and affect its texture.
  • Smell It: The sausage should smell fresh, like raw meat. If it has an off odor or smells sour, it may be spoiled.

Different Types of Italian Sausage Available in the Market

The term “Italian sausage” refers to a variety of pork sausages seasoned with fennel seeds, garlic, paprika and other spices. Here are some popular types available in stores:

  1. Sweet Italian Sausage: Made with sweet red pepper flakes instead of spicy ones which makes it ideal for those who prefer less heat in their food.
  2. Hot Italian Sausage: Made with spicy red pepper flakes this type is perfect for people who enjoy bold flavors and a bit of a kick in their meals.
    • Note: Some brands also sell spicier variations like “extra hot” or more mild versions including ‘mild’ Italian sausage.
  3. Fennel Italian Sausage: Flavored with fennel seeds, which add a licorice-like taste that can enhance the flavors of other ingredients in a dish.

Storing Italian Sausage Properly

To ensure the freshness and quality of Italian sausage, you must store it properly. Here are some suggestions:

  • Refrigerate: If not cooking immediately refrigerate the sausage right away to prevent spoiling. It is recommended that you consume or freeze your fresh sausages within 2-3 days of purchase.
  • Freeze: To extend its shelf life, you can wrap it tightly with cling film and put it inside an ziploc bag then allow any excess air out for storage in the freezer. Fresh raw sausages that will be cooked later can last up to six months frozen whereas cooked already thawed from frozen sausages should be consumed within one week.


In conclusion, utilizing a microwave can be an efficient way to cook Italian sausage while still retaining its flavor and texture. Experimenting with different seasonings and pairings can make this dish even more exciting. Remembering proper storage techniques can also prolong the life of the meat for future meals. Give it a try next time you are craving Italian sausage!


Can I use any type of Italian Sausage in the Microwave?

While most types of uncooked Italian sausages can be cooked in the microwave, we recommend following manufacturer instructions for best results.

How long should I cook my Italian Sausage in the Microwave?

This will depend on variables like wattage power or brand specifics that may vary cooking times anywhere from 2 – 5 minutes at high temperature.

Is there anything else I need besides putting my sausages in the Microwave when cooking?

Depending on personal preferences maybe adding essential oils like garlic oil or juniper oil could enhance saccharine aroma whilst microwaving coils intensify creation heat ensuring sausages get thoroughly cooked

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